Student Health Services September 9 Updates

Let’s Talk

Feeling stressed, worried, struggling with a relationship or schoolwork? Drop in at one of the below locations for “Let’s Talk”. Let’s Talk” is a program that provides easy access to informal confidential consultations with counselors from the Counseling and Human Development Center (CHDC). For more information visit http://www.sa.sc.edu/shs/chdc/lets-talk/

Tuesday
3-5 p.m.

Booker T. Washington Hall

 

Krystal Meares
Wednesday
3-5 p.m
Medical School
6439 Garners Ferry Road, Columbia, SC
29209
Sterling P. Watson
Thursday
4:30-6:30 p.m.
Honors Residence Hall
HRH , A107
 

Thuong Truong,  (“T.T.”)
Thursday
3-5 p.m.
Bates West Study Room
1405 Whaley St
Columbia, SC 29208
Scott Leydig

Exercise Consultations and Fitness Assessments

Did you know that only 50% of USC students are getting the recommended amount of physical activity and exercise every week to stay healthy? Learn how to incorporate physical activity into your day or learn how you can mix-up your current exercise routine. Visit http://www.sa.sc.edu/shs/cw/students/activity/ for information regarding FREE services for students, faculty, and staff. You can also call or stop by one of the Campus Wellness locations for more information or to make an appointment.
Strom Thurmond Wellness & Fitness Center (lower level): 803-576-9393
Blatt P.E. Center: 803-777-6518

Have you ever wanted to run a 5K, but didn’t know where to begin?

Join Campus Wellness’ Gamecocks on the Move (GOTM) program—a free USC faculty, staff and student walking and running club that provides members with the resources and support to train for a 5K. Visit http://www.sa.sc.edu/shs/cw/staff/gotm/ to register or for more information. Training begins September 9th so sign up TODAY!

Choose To Lose

Feeling like you want to make some lifestyle changes? Register for Choose To Lose! This 9-week program focuses on creating a solid foundation for losing weight in a healthy, sustainable way. The program emphasizes making manageable, day-to-day changes that create lasting results for life! Find out more information by clicking here.

Carolina’s Amazing Race

Race throughout the many Dining Halls on campus in search of the answers to riddles and clues on good nutrition in order to be the FIRST out of ten teams to make it back to the Starting Point! The Winning Team’s members (2) each receives a $100 VISA gift card to be used wherever they want! Click here to for more information or to register

Transfer your Prescriptions!

The pharmacy can fill prescriptions written by doctors outside of the health center, in or out of state. Bring in the original prescription, or have your physician telephone or fax your prescription to us and pick up it up right here on campus. Call the pharmacy at 803-777-4890 or visit http://www.sa.sc.edu/shs/pharmacy/ for more information.

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