Wellness Coaching

NEW from Gamecocks LiveWell

Wellness Coaching is a personalized approach to setting health and wellness goals with a plan to achieve them. These FREE one-on-one appointments will emphasize your strengths to take charge of your health and wellness. You will find support, guidance and encouragement in a judgment-free zone.

Coaching sessions can be focused on:

  • Nutrition and healthy eating
  • Tobacco cessation
  • Exercise
  • Weight management
  • Stress management
  • Understanding your state health plan screening results
  • Overall wellness

To schedule your initial assessment, call 803-777-6518. For more information about Gamecocks LiveWell, visit sa.sc.edu/gamecockslw.


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