Wellness Coaching

NEW from Gamecocks LiveWell

Wellness Coaching is a personalized approach to setting health and wellness goals with a plan to achieve them. These FREE one-on-one appointments will emphasize your strengths to take charge of your health and wellness. You will find support, guidance and encouragement in a judgment-free zone.

Coaching sessions can be focused on:

  • Nutrition and healthy eating
  • Tobacco cessation
  • Exercise
  • Weight management
  • Stress management
  • Understanding your state health plan screening results
  • Overall wellness

To schedule your initial assessment, call 803-777-6518. For more information about Gamecocks LiveWell, visit sa.sc.edu/gamecockslw.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s